How many calories in

Lentils

  • 0
  • 5
  • 41

70 calories

Lentils

Recommendation:
Try it with a protein diet to burn fat.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1.1 oz(s) - 32 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Lentils

Ingredients

Lentils

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lentils?
Lentils contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than twenty servings.

What is bad in Lentils?
Nothing. Lentils contains only good nutrients such as: iron, added sugars, dietary fiber, protein, sugars, sodium, cholesterol, saturated fat.

What’s this product?
Ingredients: Lentils

What is one serving size of Lentils?
One serving of Lentils is 1.1 oz(s) - thirty two g.

How many sugar contains in one serving of Lentils?
Lentils doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 4% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of iron, added sugars, sugars, sodium, saturated fat, cholesterol, dietary fiber, protein. Product has seventy calories, eight grams of protein, nineteen g of carbohydrates and NO fat. It has calories from fat. If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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