Edamame, In-Shell Soybeans, Steam in Bag
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 1139
- - Calories: 110
- - Calories from fat: 30 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1/2 cup (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Edamame, In-Shell Soybeans
F. A. Q.
What is one serving size of Edamame, In-Shell Soybeans, Steam in Bag?
One serving size of Edamame, In-Shell Soybeans, Steam in Bag is one / two cup (eighty five g).
What is in this product?
Ingredients list: soybeans
What is bad in Edamame, In-Shell Soybeans, Steam in Bag?
Nothing.
What good ingredients are in Edamame, In-Shell Soybeans, Steam in Bag?
Edamame, In-Shell Soybeans, Steam in Bag contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with this product?
Of course, you can if you consume no more than thirteen serving sizes per day.
How many sugar contains in one serving of Edamame, In-Shell Soybeans, Steam in Bag?
1/2 cup (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame, In-Shell Soybeans, Steam in Bag?
You can get 6% of your DV from one serving of Edamame, In-Shell Soybeans, Steam in Bag.
Conclusion:
Edamame, In-Shell Soybeans, Steam in Bag is a good source of protein, saturated fat, iron, dietary fiber, sugars, added sugars, sodium, cholesterol.
Product has one hundred ten calories (thirty calories from fat), 9 grams of protein, 12 grams of carbs and three g of fat. Warning — it has a 30 calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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