How many calories in

Edamame, In-Shell Soybeans, Steam in Bag

  • 0
  • 5
  • 301

110 calories

Edamame, In-Shell Soybeans, Steam in Bag

Recommendation:
Try Edamame, In-Shell Soybeans, Steam in Bag with the protein shake to burn belly fat quickly.

Best diets with Edamame, In-Shell Soybeans

Calories from fat: 30 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 301
  • - Calories: 110
  • - Calories from fat: 30 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/2 cup (85g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 110 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Edamame, In-Shell Soybeans

Ingredients

Soybeans

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Edamame, In-Shell Soybeans, Steam in Bag?
One serving size of Edamame, In-Shell Soybeans, Steam in Bag is one / two cup (eighty five g).

What is in this product?
Ingredients list: soybeans

What is bad in Edamame, In-Shell Soybeans, Steam in Bag?
Nothing.

What good ingredients are in Edamame, In-Shell Soybeans, Steam in Bag?
Edamame, In-Shell Soybeans, Steam in Bag contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than thirteen serving sizes per day.

How many sugar contains in one serving of Edamame, In-Shell Soybeans, Steam in Bag?
1/2 cup (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Edamame, In-Shell Soybeans, Steam in Bag?
You can get 6% of your DV from one serving of Edamame, In-Shell Soybeans, Steam in Bag.

Conclusion:

Edamame, In-Shell Soybeans, Steam in Bag is a good source of protein, saturated fat, iron, dietary fiber, sugars, added sugars, sodium, cholesterol. Product has one hundred ten calories (thirty calories from fat), 9 grams of protein, 12 grams of carbs and three g of fat. Warning — it has a 30 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Blackeye Peas
Select Edamame In Natural Shell
Lima beans, large, mature seeds, cooked, boiled, without salt

Comments:

Leave a Reply

Your email address will not be published.