How many calories in

Blackeye Peas

  • 0
  • 5
  • 58

90 calories

Blackeye Peas

Recommendation:
We recommend to try it with the whey protein to lose weight faster.

Best diets with Blackeye Peas

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup (dry) 37g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Blackeye Peas

Ingredients

Blackeye Peas.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Blackeye Peas?
Ingredients: Blackeye Peas.

What is one serving ?
Serving size of Blackeye Peas is one / four cup (dry) 37g.

Can I burn fat with Blackeye Peas?
Yes, you can if you eat no more than sixteen servings a day.

Any good ingredients are in Blackeye Peas?
Blackeye Peas ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is bad in Blackeye Peas?
Nothing.

How many sugar contains in one serving of Blackeye Peas?
1/4 cup (dry) 37g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Blackeye Peas?
You can get 5% of your DV from one serving of Blackeye Peas.

Conclusion:

Blackeye Peas is a good source of dietary fiber, iron, protein, cholesterol, sodium, sugars, saturated fat, added sugars. Product has 90 calories, nine grams of protein, 23 g of carbs and zero fat. It has NO calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lima beans, large, mature seeds, cooked, boiled, without salt
Edamame, In-Shell Soybeans, Steam in Bag
Shelled Edamame

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