How many calories in

Lima beans, large, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 90

216 calories

Lima beans, large, mature seeds, cooked, boiled, without salt

Recommendation:
We recommend to try 1 cup and the protein shake to lose weight faster.

Best diets with Lima beans, large

Calories from fat: 6 (1% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 216
  • - Calories from fat: 6 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 15g 31%
Calories 216 cal 13%
Calories from Fat 6 cal 1%
Total Fat 0.7g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 39g 17%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 13g 52%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium 0.032g 3%
Top 10 diets with Lima beans, large

Ingredients

Lima beans.

Ways to burn 216 calories:

  • 65 min
  • 24 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lima beans, large, mature seeds?
Lima beans, large, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.

What is one serving of Lima beans, large, mature seeds?
Serving size of Lima beans, large, mature seeds is one cup.

Can I burn fat with Lima beans, large, mature seeds?
Of course, you can if you consume no more than 6 serving sizes.

What is in Lima beans, large, mature seeds?
Ingredients: lima beans.

What's bad in Lima beans, large, mature seeds?
We don't know anything bad about it. Lima beans, large contains only good ingredients such as: dietary fiber, cholesterol, sodium, protein, added sugars, saturated fat, iron.

How many sugar contains in one serving of Lima beans, large, mature seeds, cooked, boiled, without salt?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Lima beans, large, mature seeds, cooked, boiled, without salt?
You can get 13% of your DV from one serving of Lima beans, large, mature seeds, cooked, boiled, without salt.

Conclusion:

Lima beans, large, mature seeds is a good source of dietary fiber, sodium, protein, saturated fat, iron, cholesterol, added sugars. It has 216 calories (6 calories from fat), fifteen g of protein, 39 grams of carbs and zero fat. Be careful: it has a 6 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Mungo beans, mature seeds, cooked, boiled, without salt

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