Lima beans, large, mature seeds, cooked, boiled, without salt
Calories from fat: 6 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 340
- - Calories: 216
- - Calories from fat: 6 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
216 cal |
13% |
|
Calories from Fat
|
6 cal |
1% |
|
Total Fat
|
0.7g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
13g |
52% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.032g |
3% |
Top 10 diets with Lima beans, large
F. A. Q.
Any good ingredients are in Lima beans, large, mature seeds?
Lima beans, large, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.
What is one serving of Lima beans, large, mature seeds?
Serving size of Lima beans, large, mature seeds is one cup.
Can I burn fat with Lima beans, large, mature seeds?
Of course, you can if you consume no more than 6 serving sizes.
What is in Lima beans, large, mature seeds?
Ingredients: lima beans.
What's bad in Lima beans, large, mature seeds?
We don't know anything bad about it. Lima beans, large contains only good ingredients such as: dietary fiber, cholesterol, sodium, protein, added sugars, saturated fat, iron.
How many sugar contains in one serving of Lima beans, large, mature seeds, cooked, boiled, without salt?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Lima beans, large, mature seeds, cooked, boiled, without salt?
You can get 13% of your DV from one serving of Lima beans, large, mature seeds, cooked, boiled, without salt.
Conclusion:
Lima beans, large, mature seeds is a good source of dietary fiber, sodium, protein, saturated fat, iron, cholesterol, added sugars.
It has 216 calories (6 calories from fat), fifteen g of protein, 39 grams of carbs and zero fat. Be careful: it has a 6 calories from fat!
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Also you can check similar pages:
♦ Shelled Edamame
♦ Blackeye Peas
♦ Mungo beans, mature seeds, cooked, boiled, without salt
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