How many calories in

Mungo beans, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 71

189 calories

Mungo beans, mature seeds, cooked, boiled, without salt

Recommendation:
We recommend to try it and a protein to burn belly fat quickly.

Best diets with Mungo beans, mature

Calories from fat: 9 (1% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 189
  • - Calories from fat: 9 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 14g 29%
Calories 189 cal 11%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 33g 14%
Sodium (good) 0.013g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 12g 48%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 56IU 1%
Vitamin C 0.002g 3%
Iron (good) 0.003g 17%
Calcium 0.095g 10%
Top 10 diets with Mungo beans, mature

Ingredients

Mungo beans.

Ways to burn 189 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mungo beans, mature seeds?
Mungo beans, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.

What is in this product?
Ingredients list: mungo beans.

Can I burn fat with Mungo beans, mature seeds?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is one serving size?
Serving of Mungo beans, mature seeds is 1 cup.

What is bad in Mungo beans, mature seeds?
We don't know anything bad about it.

How many sugar contains in one serving of Mungo beans, mature seeds, cooked, boiled, without salt?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mungo beans, mature seeds, cooked, boiled, without salt?
You can get 11% of your DV from one serving of Mungo beans, mature seeds, cooked, boiled, without salt.

Conclusion:

Mungo beans, mature seeds is a good source of cholesterol, added sugars, protein, sodium, dietary fiber, saturated fat, iron. Product has 189 calories (9 calories from fat), fourteen grams of protein, 33 g of carbs and 1 g of fat. Be careful — Mungo beans, mature seeds has a nine calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Navy Beans
Shelled Edamame
Lentils,

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