How many calories in

Lentils,

  • 0
  • 5
  • 43

70 calories

Lentils,

Recommendation:
We recommend to try Lentils thirty two g and a whey protein to lose weight faster.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 32 g

Nutrition per serving DV
Protein 7g 15%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Lentils

Ingredients

Lentils

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lentils?
Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What is one serving size?
One serving size of Lentils is thirty two g.

Can I burn fat with Lentils?
Yes, you can if you eat no more than fifteen servings.

What’s this product?
Lentils contains: Lentils

What's bad in Lentils?
We don't know anything bad about it. Lentils contains only good nutrients such as: iron, sugars, dietary fiber, sodium, added sugars, cholesterol, saturated fat.

How many sugar contains in one serving of Lentils,?
Lentils, doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils,?
You can get 4% of your DV from one serving of Lentils,.

Conclusion:

Lentils is a good source of iron, added sugars, sugars, dietary fiber, sodium, saturated fat, cholesterol. Lentils has seventy calories, 7 g of protein, nineteen grams of carbs and NO fat. It has NO calories from fat. If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Black Beans, Organic
Navy Beans
Beans, kidney, all types, mature seeds, cooked, boiled, without salt

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