How many calories in

Beans, kidney, all types, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 63

225 calories

Beans, kidney, all types, mature seeds, cooked, boiled, without salt

Recommendation:
Combine one cup with the whey protein shake to burn belly fat.

Best diets with Beans, kidney, all

Calories from fat: 8 (1% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 225
  • - Calories from fat: 8 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 15g 31%
Calories 225 cal 13%
Calories from Fat 8 cal 1%
Total Fat 0.9g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 40g 17%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.004g 22%
Calcium 0.062g 6%
Top 10 diets with Beans, kidney, all

Ingredients

Kidney beans

Ways to burn 225 calories:

  • 68 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Beans, kidney, all types, mature seeds?
We don't know anything bad about it.

Can I lose weight with Beans, kidney, all types, mature seeds?
Of course, you can if you eat no more than six servings.

What is in Beans, kidney, all types, mature seeds?
Ingredients: kidney beans

What is one serving size of Beans, kidney, all types, mature seeds?
Serving of Beans, kidney, all types, mature seeds is one cup.

Any good ingredients are in Beans, kidney, all types, mature seeds?
Beans, kidney, all types, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beans, kidney, all types, mature seeds, cooked, boiled, without salt?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Beans, kidney, all types, mature seeds, cooked, boiled, without salt?
You can get 13% of your DV from one serving of Beans, kidney, all types, mature seeds, cooked, boiled, without salt.

Conclusion:

Beans, kidney, all types, mature seeds is a good source of sodium, sugars, iron, cholesterol, dietary fiber, added sugars, saturated fat, protein. It has two hundreds twenty five calories (eight calories from fat), 15 g of protein, 40 g of carbs and zero fat. Be careful — it has a eight calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Peas, split, mature seeds, cooked, boiled, without salt
Black Beans, Organic
Small Red Beans

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