How many calories in

Peas, split, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 36

231 calories

Peas, split, mature seeds, cooked, boiled, without salt

Recommendation:
Try 1 cup and a whey protein shake to burn fat faster.

Best diets with Peas, split, mature

Calories from fat: 7 (1% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 231
  • - Calories from fat: 7 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 16g 33%
Calories 231 cal 14%
Calories from Fat 7 cal 1%
Total Fat 0.8g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 41g 17%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 16g 64%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 14IU 0%
Vitamin C 0.001g 1%
Iron (good) 0.003g 17%
Calcium 0.027g 3%
Top 10 diets with Peas, split, mature

Ingredients

Peas.

Ways to burn 231 calories:

  • 70 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 6 servings per day.

What is bad in Peas, split, mature seeds?
Nothing. Peas, split, mature contains only good ingredients.

What is in this product?
Ingredients list: peas.

What is one serving of Peas, split, mature seeds?
One serving of Peas, split, mature seeds is one cup.

Any good ingredients are in Peas, split, mature seeds?
Peas, split, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.

How many sugar contains in one serving of Peas, split, mature seeds, cooked, boiled, without salt?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Peas, split, mature seeds, cooked, boiled, without salt?
You can get 14% of your DV from one serving of Peas, split, mature seeds, cooked, boiled, without salt.

Conclusion:

Peas, split, mature seeds is a good source of protein, saturated fat, added sugars, cholesterol, iron, dietary fiber, sodium. It has 231 calories (seven calories from fat), 16 grams of protein, forty one g of carbohydrates and grams of fat. Be careful — Peas, split, mature seeds has a seven calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Small Red Beans
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Flageolet Beans

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