How many calories in

Lentils

  • 0
  • 5
  • 40

70 calories

Lentils

Recommendation:
We recommend to try it and a protein diet to burn belly fat faster.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Lentils

Ingredients

Lentils.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Lentils.

Can I burn fat with Lentils?
Yes, it's possible if you consume no more than sixteen serving sizes a day.

What is bad in Lentils?
We don't know anything bad about it.

What good ingredients are in Lentils?
Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is one serving size of Lentils?
One serving of Lentils is 1.1 oz(s) - 30 g.

How many sugar contains in one serving of Lentils?
Lentils doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 4% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of saturated fat, sodium, protein, sugars, iron, added sugars, cholesterol, dietary fiber. It has 70 calories, 8 grams of protein, 19 grams of carbohydrates and grams of fat. It has NO calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Soybeans, mature seeds, roasted, no salt added
Flageolet Beans
Lentils

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