Soybeans, mature seeds, roasted, no salt added
Calories from fat: 393 (59% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 367
- - Calories: 810
- - Calories from fat: 393 cal
- - Protein: 61g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
61g |
127% |
|
Calories
|
810 cal |
48% |
|
Calories from Fat
|
393 cal |
59% |
|
Total Fat
|
43.7g |
69% |
|
Saturated Fat
(bad)
|
6.3g |
37% |
|
Total Carbohydrate
|
58g |
25% |
|
Sodium
(good)
|
0.007g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
30g |
120% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
(good)
|
0.007g |
39% |
|
Calcium
(good)
|
0.237g |
24% |
Top 10 diets with Soybeans, mature seeds
F. A. Q.
What is in this product?
Soybeans, mature seeds, roasted contains: soybeans.
What good ingredients are in Soybeans, mature seeds, roasted?
Soybeans, mature seeds, roasted contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
Can I lose weight with Soybeans, mature seeds, roasted?
Yes, you can if you eat no more than one serving sizes.
What's bad in Soybeans, mature seeds, roasted?
Nothing.
What is one serving size of Soybeans, mature seeds, roasted?
One serving of Soybeans, mature seeds, roasted is one cup.
How many sugar contains in one serving of Soybeans, mature seeds, roasted, no salt added?
Soybeans, mature seeds, roasted, no salt added doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Soybeans, mature seeds, roasted, no salt added?
You can get 48% of your DV from one serving of Soybeans, mature seeds, roasted, no salt added.
Conclusion:
Soybeans, mature seeds, roasted is a good source of sugars, cholesterol, dietary fiber, iron, calcium, sodium, protein, added sugars.
It has eight hundreds ten calories (three hundreds ninety three calories from fat), 61 g of protein, 58 grams of carbs and forty three g of fat. Warning — product has a three hundreds ninety three calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Lentils
♦ Lentils
♦ Mothbeans, mature seeds, raw
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