How many calories in

Lentils

  • 0
  • 5
  • 52

120 calories

Lentils

Recommendation:
Try it with a meal replacement to burn belly fat.

Best diets with Lentils

Calories from fat: 5 (1% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 120
  • - Calories from fat: 5 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1.2 oz(s) - 35 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Lentils

Ingredients

Lentils.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of Lentils is 1.2 oz(s) - thirty five g.

Any good ingredients are in Lentils?
Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is inside Lentils?
Lentils contains: Lentils.

What's bad in Lentils?
We don't know anything bad about it. Lentils contains only good nutrients such as: iron, protein, sodium, dietary fiber, sugars, cholesterol, saturated fat, added sugars.

Can I lose weight with Lentils?
Of course, you can if you eat no more than 12 serving sizes per day.

How many sugar contains in one serving of Lentils?
1.2 oz(s) - 35 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 7% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of dietary fiber, sugars, cholesterol, saturated fat, iron, added sugars, protein, sodium. Lentils has 120 calories (5 calories from fat), 10 g of protein, 20 g of carbs and 0 grams of fat. Warning — product has a five calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Mothbeans, mature seeds, raw
Soybeans, mature seeds, roasted, no salt added
Mung beans, mature seeds, cooked, boiled, without salt

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