How many calories in

Lentils

  • 0
  • 5
  • 34

80 calories

Lentils

Recommendation:
We recommend to try Lentils 1.2 oz(s) - 35 g with the whey protein shake to burn fat.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1.2 oz(s) - 35 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Lentils

Ingredients

Lentils.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lentils?
Lentils contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is inside this product?
Lentils contains: Lentils.

What is bad in Lentils?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 18 servings per day.

What is one serving of Lentils?
Serving of Lentils is 1.2 oz(s) - thirty five g.

How many sugar contains in one serving of Lentils?
1.2 oz(s) - 35 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 5% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of iron, added sugars, saturated fat, sugars, protein, cholesterol, sodium, dietary fiber. It has eighty calories, 10 g of protein, 20 grams of carbs and zero fat. It has zero calories from fat. If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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