Kidney Beans, Red
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 238
- - Calories: 70
- - Protein: 9g
Nutrition Facts
One Serving size: 1.3 oz(s) - 38 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
70 cal |
4% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Kidney Beans, Red
Ingredients
Red Kidney Beans
F. A. Q.
Can I lose weight with Kidney Beans, Red?
Yes, you can if you eat no more than sixteen serving sizes per day.
What's bad in Kidney Beans, Red?
Nothing.
What good ingredients are in Kidney Beans, Red?
Kidney Beans, Red contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What’s Kidney Beans, Red?
Ingredients list: Red Kidney Beans
What is one serving size of Kidney Beans, Red?
Serving of Kidney Beans, Red is 1.3 oz(s) - 38 g.
How many sugar contains in one serving of Kidney Beans, Red?
1.3 oz(s) - 38 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans, Red?
You can get 4% of your DV from one serving of Kidney Beans, Red.
Conclusion:
Kidney Beans, Red is a good source of sugars, saturated fat, cholesterol, dietary fiber, sodium, added sugars, protein.
Kidney Beans, Red has seventy calories, 9 g of protein, twenty two grams of carbs and 0 grams of fat. It has NO calories from fat.
If you want to lose weight you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Kidney Beans, Red
♦ Kidney Beans,Light Red
♦ Red Kidney Beans
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