How many calories in

Beans, kidney, red, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 64

225 calories

Beans, kidney, red, mature seeds, cooked, boiled, without salt

Recommendation:
Try it and a whey protein to burn belly fat faster.

Best diets with Beans, kidney, red

Calories from fat: 8 (1% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 225
  • - Calories from fat: 8 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 15g 31%
Calories 225 cal 13%
Calories from Fat 8 cal 1%
Total Fat 0.9g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 40g 17%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 13g 52%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.005g 28%
Calcium 0.05g 5%
Top 10 diets with Beans, kidney, red

Ingredients

Kidney beans

Ways to burn 225 calories:

  • 68 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Beans, kidney, red, mature seeds?
We don't know anything bad about it. Beans, kidney, red contains only good ingredients such as: sodium, saturated fat, iron, dietary fiber, sugars, protein, cholesterol, added sugars.

What’s this product?
Ingredients: kidney beans

Can I burn fat with Beans, kidney, red, mature seeds?
Of course, it's possible if you consume no more than 6 serving sizes a day.

What is one serving of Beans, kidney, red, mature seeds?
Serving size of Beans, kidney, red, mature seeds is one cup.

Any good ingredients are in Beans, kidney, red, mature seeds?
Beans, kidney, red, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beans, kidney, red, mature seeds, cooked, boiled, without salt?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Beans, kidney, red, mature seeds, cooked, boiled, without salt?
You can get 13% of your DV from one serving of Beans, kidney, red, mature seeds, cooked, boiled, without salt.

Conclusion:

Beans, kidney, red, mature seeds is a good source of iron, added sugars, dietary fiber, saturated fat, protein, sodium, cholesterol, sugars. Beans, kidney, red, mature seeds has 225 calories (eight calories from fat), 15 g of protein, 40 grams of carbs and zero fat. Warning: it has a 8 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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