How many calories in

Organic, Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

  • 0
  • 5
  • 49

728 calories

Organic, Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Recommendation:
Try 1 cup with a protein diet to burn belly fat faster.

Best diets with Organic, Chickpeas

Calories from fat: 109 (16% DV)

Protein: 39g (81% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 728
  • - Calories from fat: 109 cal
  • - Protein: 39g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 39g 81%
Calories 728 cal 43%
Calories from Fat 109 cal 16%
Total Fat 12.1g 19%
Saturated Fat 1.3g 8%
Total Carbohydrate 121g 51%
Sodium (good) 0.048g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 35g 140%
Sugars (bad) 21g 49%
Added Sugars (good) 0g 0%
Vitamin A 134IU 3%
Vitamin C (good) 0.008g 11%
Iron (good) 0.012g 67%
Calcium (good) 0.21g 21%
Top 10 diets with Organic, Chickpeas

Ingredients

Beans

Ways to burn 728 calories:

  • 220 min
  • 83 min
  • 67 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Organic, Chickpeas is one cup.

Can I lose weight with this product?
Yes, it's possible if you eat no more than two servings.

Any good ingredients are in Organic, Chickpeas?
Organic, Chickpeas contains cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C, calcium, iron.

What's bad in Organic, Chickpeas?
Nothing.

What is inside Organic, Chickpeas?
Organic, Chickpeas contains: beans

How many sugar contains in one serving of Organic, Chickpeas (garbanzo beans, bengal gram), mature seeds, raw?
1 cup contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Chickpeas (garbanzo beans, bengal gram), mature seeds, raw?
You can get 43% of your DV from one serving of Organic, Chickpeas (garbanzo beans, bengal gram), mature seeds, raw.

Conclusion:

Organic, Chickpeas is a good source of added sugars, dietary fiber, vitamin C, sodium, cholesterol, iron, protein, calcium. It has seven hundreds twenty eight calories (109 calories from fat), thirty nine g of protein, one hundred twenty one grams of carbs and twelve grams of fat. Warning: Organic, Chickpeas has a 109 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Beans, great northern, mature seeds, cooked, boiled, without salt
Beans,Red Kidney

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