How many calories in

Pinto Beans, Boiled, Without Salt

  • 0
  • 5
  • 35

245 calories

Pinto Beans, Boiled, Without Salt

Recommendation:
We recommend to try Pinto Beans, Boiled, Without Salt and a protein shake to burn fat faster.

Best diets with Pinto Beans, Boiled

Calories from fat: 10 (2% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 245
  • - Calories from fat: 10 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 15g 31%
Calories 245 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1.1g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 45g 19%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 15g 60%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.001g 1%
Iron (good) 0.004g 22%
Calcium 0.079g 8%
Top 10 diets with Pinto Beans, Boiled

Ingredients

Pinto beans.

Ways to burn 245 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is inside Pinto Beans, Boiled, Without Salt?
Ingredients list: pinto beans.

What is 1 serving size?
One serving of Pinto Beans, Boiled, Without Salt is one cup.

What good ingredients are in Pinto Beans, Boiled, Without Salt?
Pinto Beans, Boiled, Without Salt contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is bad in Pinto Beans, Boiled, Without Salt?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six servings.

How many sugar contains in one serving of Pinto Beans, Boiled, Without Salt?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pinto Beans, Boiled, Without Salt?
You can get 14% of your DV from one serving of Pinto Beans, Boiled, Without Salt.

Conclusion:

Pinto Beans, Boiled, Without Salt is a good source of cholesterol, added sugars, iron, dietary fiber, saturated fat, sugars, sodium, protein. Pinto Beans, Boiled, Without Salt has two hundreds forty five calories (10 calories from fat), fifteen g of protein, 45 g of carbohydrates and one g of fat. Be careful — it has a 10 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Black Beans, Cooked
Organic Green Lentils
Pinto Beans

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