How many calories in

Beans, french, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 108

228 calories

Beans, french, mature seeds, cooked, boiled, without salt

Recommendation:
We recommend to try it with a protein diet shake to burn fat faster.

Best diets with Beans, french, mature

Calories from fat: 12 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 228
  • - Calories from fat: 12 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 12g 25%
Calories 228 cal 13%
Calories from Fat 12 cal 2%
Total Fat 1.3g 2%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 43g 18%
Sodium (good) 0.011g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 17g 68%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.002g 11%
Calcium (good) 0.112g 11%
Top 10 diets with Beans, french, mature

Ingredients

French beans.

Ways to burn 228 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: french beans.

What is one serving size?
Serving of Beans, french, mature seeds is one cup.

Any good ingredients are in Beans, french, mature seeds?
Beans, french, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.

What's bad in Beans, french, mature seeds?
Nothing.

Can I lose weight with Beans, french, mature seeds?
Of course, you can if you consume no more than 6 serving sizes per day.

How many sugar contains in one serving of Beans, french, mature seeds, cooked, boiled, without salt?
Beans, french, mature seeds, cooked, boiled, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beans, french, mature seeds, cooked, boiled, without salt?
You can get 13% of your DV from one serving of Beans, french, mature seeds, cooked, boiled, without salt.

Conclusion:

Beans, french, mature seeds is a good source of sodium, sugars, cholesterol, protein, added sugars, saturated fat, calcium, iron, dietary fiber. It has two hundreds twenty eight calories (twelve calories from fat), twelve grams of protein, forty three grams of carbs and 1 g of fat. Be careful: it has a 12 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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