How many calories in

Organic Lentils

  • 0
  • 5
  • 48

160 calories

Organic Lentils

Recommendation:
We recommend to try Organic Lentils and a protein diet to burn fat.

Best diets with Organic Lentils

Calories from fat: 5 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 0.25 cup (48 g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 15g 60%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Organic Lentils

Ingredients

Organic lentil beans

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Lentils?
Organic Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 9 servings per day.

What is one serving of Organic Lentils?
Serving size of Organic Lentils is 0.2 five cup (forty eight g).

What is in Organic Lentils?
Organic Lentils contains: organic lentil beans

What's bad in Organic Lentils?
Nothing.

How many sugar contains in one serving of Organic Lentils?
0.25 cup (48 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Lentils?
You can get 9% of your DV from one serving of Organic Lentils.

Conclusion:

Organic Lentils is a good source of sugars, dietary fiber, cholesterol, added sugars, protein, saturated fat, iron, sodium. Organic Lentils has 160 calories (5 calories from fat), 13 g of protein, 27 grams of carbs and zero fat. Warning — it has a 5 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Black Beans
Pinto Beans
Black Beans

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