How many calories in

Black Beans

  • 0
  • 5
  • 44

70 calories

Black Beans

Recommendation:
Try 1.3 oz(s) - thirty eight g with the protein to burn belly fat quickly.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1.3 oz(s) - 38 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 15g 60%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Black Beans

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with Black Beans?
Yes, you can if you consume no more than 19 serving sizes a day.

What is bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good nutrients.

What is one serving size?
Serving of Black Beans is 1.3 oz(s) - thirty eight g.

What’s this product?
Black Beans contains: Black Beans

How many sugar contains in one serving of Black Beans?
1.3 oz(s) - 38 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 4% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of cholesterol, dietary fiber, saturated fat, protein, iron, sodium, added sugars, sugars. It has seventy calories, 9 grams of protein, 23 g of carbohydrates and zero fat. It has zero calories from fat. If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Black Beans
Black Beans
Beans, white, mature seeds, cooked, boiled, without salt

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