How many calories in

Beans, white, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 57

249 calories

Beans, white, mature seeds, cooked, boiled, without salt

Recommendation:
We recommend to try Beans, white, mature seeds with the whey protein shake to lose weight faster.

Best diets with Beans, white, mature

Calories from fat: 5 (1% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 249
  • - Calories from fat: 5 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 17g 35%
Calories 249 cal 15%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 45g 19%
Sodium (good) 0.011g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.007g 39%
Calcium (good) 0.161g 16%
Top 10 diets with Beans, white, mature

Ingredients

White beans.

Ways to burn 249 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Beans, white, mature seeds?
Yes, you can if you eat no more than six servings a day.

What is one serving size of Beans, white, mature seeds?
One serving size of Beans, white, mature seeds is one cup.

What good ingredients are in Beans, white, mature seeds?
Beans, white, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.

What is in this product?
Ingredients list: white beans.

What's bad in Beans, white, mature seeds?
Nothing.

How many sugar contains in one serving of Beans, white, mature seeds, cooked, boiled, without salt?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Beans, white, mature seeds, cooked, boiled, without salt?
You can get 15% of your DV from one serving of Beans, white, mature seeds, cooked, boiled, without salt.

Conclusion:

Beans, white, mature seeds is a good source of protein, cholesterol, sodium, sugars, calcium, iron, added sugars, saturated fat, dietary fiber. It has two hundreds forty nine calories (5 calories from fat), 17 grams of protein, forty five g of carbohydrates and zero fat. Be careful — product has a 5 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

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