How many calories in

Beans, adzuki, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 88

294 calories

Beans, adzuki, mature seeds, cooked, boiled, without salt

Recommendation:
Combine Beans, adzuki, mature seeds and a whey protein shake to burn belly fat faster.

Best diets with Beans, adzuki, mature

Calories from fat: 2 (0% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 294
  • - Calories from fat: 2 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 17g 35%
Calories 294 cal 17%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 57g 24%
Sodium (good) 0.018g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 17g 68%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 14IU 0%
Vitamin C 0g 0%
Iron (good) 0.005g 28%
Calcium 0.064g 6%
Top 10 diets with Beans, adzuki, mature

Ingredients

Adzuki beans.

Ways to burn 294 calories:

  • 89 min
  • 33 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beans, adzuki, mature seeds?
Yes, it's possible if you consume no more than five servings a day.

What is in Beans, adzuki, mature seeds?
Ingredients list: adzuki beans.

What is one serving ?
One serving size of Beans, adzuki, mature seeds is one cup.

What's bad in Beans, adzuki, mature seeds?
Nothing.

What good ingredients are in Beans, adzuki, mature seeds?
Beans, adzuki, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beans, adzuki, mature seeds, cooked, boiled, without salt?
Beans, adzuki, mature seeds, cooked, boiled, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beans, adzuki, mature seeds, cooked, boiled, without salt?
You can get 17% of your DV from one serving of Beans, adzuki, mature seeds, cooked, boiled, without salt.

Conclusion:

Beans, adzuki, mature seeds is a good source of cholesterol, iron, protein, dietary fiber, sodium, sugars, saturated fat, added sugars. Product has 294 calories (two calories from fat), seventeen g of protein, 57 grams of carbs and zero fat. Warning — product has a 2 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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