How many calories in

Beans, black turtle, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 104

241 calories

Beans, black turtle, mature seeds, cooked, boiled, without salt

Recommendation:
Try one cup and a protein diet to burn fat quickly.

Best diets with Beans, black turtle

Calories from fat: 5 (1% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 241
  • - Calories from fat: 5 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 15g 31%
Calories 241 cal 14%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 45g 19%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 15g 60%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 11IU 0%
Vitamin C 0g 0%
Iron (good) 0.005g 28%
Calcium (good) 0.102g 10%
Top 10 diets with Beans, black turtle

Ingredients

Black turtle beans.

Ways to burn 241 calories:

  • 73 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is inside Beans, black turtle, mature seeds?
Beans, black turtle, mature seeds contains: black turtle beans.

What is bad in Beans, black turtle, mature seeds?
Nothing.

What is one serving size of Beans, black turtle, mature seeds?
Serving of Beans, black turtle, mature seeds is one cup.

What good ingredients are in Beans, black turtle, mature seeds?
Beans, black turtle, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.

Can I lose weight with Beans, black turtle, mature seeds?
Of course, you can if you consume no more than six serving sizes.

How many sugar contains in one serving of Beans, black turtle, mature seeds, cooked, boiled, without salt?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Beans, black turtle, mature seeds, cooked, boiled, without salt?
You can get 14% of your DV from one serving of Beans, black turtle, mature seeds, cooked, boiled, without salt.

Conclusion:

Beans, black turtle, mature seeds is a good source of cholesterol, calcium, dietary fiber, sugars, saturated fat, iron, sodium, protein, added sugars. Product has two hundreds forty one calories (five calories from fat), fifteen grams of protein, forty five grams of carbs and 0 grams of fat. Warning: product has a 5 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Small Red Beans
Beans, adzuki, mature seeds, cooked, boiled, without salt
Central American Red Beans

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