How many calories in

Black Beans - Organic

  • 0
  • 5
  • 56

160 calories

Black Beans - Organic

Recommendation:
We recommend to try it and the whey protein shake to lose weight.

Best diets with Black Beans -

Calories from fat: 5 (1% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/4 cup dry

Nutrition per serving DV
Protein (good) 10g 21%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 16g 64%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Black Beans -

Ingredients

Organic black beans

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Black Beans - Organic is 1/4 cup dry.

What good ingredients are in Black Beans - Organic?
Black Beans - Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is bad in Black Beans - Organic?
Nothing.

What’s this product?
Ingredients: organic black beans

Can I burn fat with Black Beans - Organic?
Yes, it's possible if you eat no more than nine serving sizes per day.

How many sugar contains in one serving of Black Beans - Organic?
1/4 cup dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans - Organic?
You can get 9% of your DV from one serving of Black Beans - Organic.

Conclusion:

Black Beans - Organic is a good source of sugars, protein, sodium, iron, added sugars, cholesterol, dietary fiber, saturated fat. Black Beans - Organic has 160 calories (5 calories from fat), ten grams of protein, twenty nine g of carbohydrates and grams of fat. Warning: product has a five calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

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Red Beans, Small
Beans, yellow, mature seeds, cooked, boiled, without salt

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