How many calories in

Beans, kidney, california red, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 57

219 calories

Beans, kidney, california red, mature seeds, cooked, boiled, without salt

Recommendation:
Try Beans, kidney, california red, mature seeds one cup with the protein diet shake to burn belly fat.

Best diets with Beans, kidney, california

Calories from fat: 2 (0% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 219
  • - Calories from fat: 2 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 16g 33%
Calories 219 cal 13%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.007g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 16g 64%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.005g 28%
Calcium (good) 0.117g 12%
Top 10 diets with Beans, kidney, california

Ingredients

Kidney beans

Ways to burn 219 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in Beans, kidney, california red, mature seeds?
Beans, kidney, california red, mature seeds contains: kidney beans

What is bad in Beans, kidney, california red, mature seeds?
Nothing.

What is one serving ?
One serving of Beans, kidney, california red, mature seeds is one cup.

Any good ingredients are in Beans, kidney, california red, mature seeds?
Beans, kidney, california red, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than 6 serving sizes a day.

How many sugar contains in one serving of Beans, kidney, california red, mature seeds, cooked, boiled, without salt?
Beans, kidney, california red, mature seeds, cooked, boiled, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beans, kidney, california red, mature seeds, cooked, boiled, without salt?
You can get 13% of your DV from one serving of Beans, kidney, california red, mature seeds, cooked, boiled, without salt.

Conclusion:

Beans, kidney, california red, mature seeds is a good source of added sugars, protein, sugars, sodium, saturated fat, dietary fiber, cholesterol, calcium, iron. Beans, kidney, california red, mature seeds has 219 calories (two calories from fat), 16 grams of protein, 40 g of carbohydrates and zero fat. Warning: Beans, kidney, california red, mature seeds has a 2 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Soybeans, mature seeds, raw
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Lima Beans, Baby

Comments:

Leave a Reply

Your email address will not be published.