How many calories in

Beans, small white, mature seeds, cooked, boiled, without salt

  • 0
  • 5
  • 69

254 calories

Beans, small white, mature seeds, cooked, boiled, without salt

Recommendation:
Combine Beans, small white, mature seeds 1 cup with a whey protein to burn belly fat faster.

Best diets with Beans, small white

Calories from fat: 10 (2% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 254
  • - Calories from fat: 10 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 16g 33%
Calories 254 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1.1g 2%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 46g 20%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 19g 76%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.005g 28%
Calcium (good) 0.131g 13%
Top 10 diets with Beans, small white

Ingredients

White beans.

Ways to burn 254 calories:

  • 76 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beans, small white, mature seeds?
Beans, small white, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.

What is bad in Beans, small white, mature seeds?
We don't know anything bad about it.

Can I lose weight with Beans, small white, mature seeds?
Of course, it's possible if you consume no more than five servings per day.

What is one serving size of Beans, small white, mature seeds?
Serving of Beans, small white, mature seeds is one cup.

What’s this product?
Ingredients: white beans.

How many sugar contains in one serving of Beans, small white, mature seeds, cooked, boiled, without salt?
Beans, small white, mature seeds, cooked, boiled, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beans, small white, mature seeds, cooked, boiled, without salt?
You can get 15% of your DV from one serving of Beans, small white, mature seeds, cooked, boiled, without salt.

Conclusion:

Beans, small white, mature seeds is a good source of iron, sodium, saturated fat, sugars, calcium, dietary fiber, protein, cholesterol, added sugars. Product has 254 calories (10 calories from fat), sixteen grams of protein, 46 grams of carbs and 1 g of fat. Be careful — it has a ten calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic, Lima beans, large, mature seeds, raw
Beans, navy, mature seeds, cooked, boiled, without salt
Lima beans, large, mature seeds, raw

Comments:

Leave a Reply

Your email address will not be published.