How many calories in

Beans, black, mature seeds, raw

  • 0
  • 5
  • 111

662 calories

Beans, black, mature seeds, raw

Recommendation:
Try Beans, black, mature seeds and the protein to burn fat faster.

Best diets with Beans, black, mature

Calories from fat: 25 (4% DV)

Protein: 42g (88% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 662
  • - Calories from fat: 25 cal
  • - Protein: 42g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 42g 88%
Calories 662 cal 39%
Calories from Fat 25 cal 4%
Total Fat 2.8g 4%
Saturated Fat (good) 0.7g 4%
Total Carbohydrate 121g 51%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 30g 120%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 33IU 1%
Vitamin C 0g 0%
Iron (good) 0.01g 56%
Calcium (good) 0.239g 24%
Top 10 diets with Beans, black, mature

Ingredients

Black beans.

Ways to burn 662 calories:

  • 200 min
  • 76 min
  • 61 min
More ways to burn calories faster

F. A. Q.

What is bad in Beans, black, mature seeds?
Nothing.

What is in Beans, black, mature seeds?
Beans, black, mature seeds contains: black beans.

Can I lose weight with Beans, black, mature seeds?
Of course, it's possible if you eat no more than 2 servings a day.

What good ingredients are in Beans, black, mature seeds?
Beans, black, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium, iron.

What is one serving of Beans, black, mature seeds?
Serving size of Beans, black, mature seeds is one cup.

How many sugar contains in one serving of Beans, black, mature seeds, raw?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Beans, black, mature seeds, raw?
You can get 39% of your DV from one serving of Beans, black, mature seeds, raw.

Conclusion:

Beans, black, mature seeds is a good source of calcium, iron, sodium, saturated fat, dietary fiber, added sugars, cholesterol, protein. Product has 662 calories (twenty five calories from fat), forty two g of protein, 121 g of carbs and two g of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beans, adzuki, mature seeds, raw
Bountiful Black Bean Soup Mix
Beans, navy, mature seeds, raw

Comments:

Leave a Reply

Your email address will not be published.