How many calories in

Beans, kidney, red, mature seeds, raw

  • 0
  • 5
  • 60

620 calories

Beans, kidney, red, mature seeds, raw

Recommendation:
We recommend to try Beans, kidney, red, mature seeds one cup and a whey protein to burn fat.

Best diets with Beans, kidney, red

Calories from fat: 18 (3% DV)

Protein: 41g (85% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 620
  • - Calories from fat: 18 cal
  • - Protein: 41g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 41g 85%
Calories 620 cal 36%
Calories from Fat 18 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 113g 48%
Sodium (good) 0.022g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 28g 112%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.012g 67%
Calcium (good) 0.153g 15%
Top 10 diets with Beans, kidney, red

Ingredients

Kidney beans

Ways to burn 620 calories:

  • 187 min
  • 71 min
  • 57 min
More ways to burn calories faster

F. A. Q.

What is bad in Beans, kidney, red, mature seeds?
We don't know anything bad about it. Beans, kidney, red contains only good ingredients.

What’s this product?
Ingredients list: kidney beans

Can I burn fat with Beans, kidney, red, mature seeds?
Yes, it's possible if you consume no more than two serving sizes per day.

What is one serving of Beans, kidney, red, mature seeds?
One serving of Beans, kidney, red, mature seeds is one cup.

Any good ingredients are in Beans, kidney, red, mature seeds?
Beans, kidney, red, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C, calcium, iron.

How many sugar contains in one serving of Beans, kidney, red, mature seeds, raw?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Beans, kidney, red, mature seeds, raw?
You can get 36% of your DV from one serving of Beans, kidney, red, mature seeds, raw.

Conclusion:

Beans, kidney, red, mature seeds is a good source of dietary fiber, vitamin C, added sugars, saturated fat, protein, iron, cholesterol, sodium, calcium. It has six hundreds twenty calories (18 calories from fat), forty one g of protein, 113 grams of carbs and two grams of fat. Be careful: product has a 18 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Yardlong beans, mature seeds, raw
Hyacinth beans, mature seeds, raw
Pigeon peas (red gram), mature seeds, raw

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