How many calories in

Yardlong beans, mature seeds, raw

  • 0
  • 5
  • 173

579 calories

Yardlong beans, mature seeds, raw

Recommendation:
We recommend to try Yardlong beans, mature seeds 1 cup with the meal replacement to lose weight faster.

Best diets with Yardlong beans, mature

Calories from fat: 20 (3% DV)

Protein: 41g (85% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 173
  • - Calories: 579
  • - Calories from fat: 20 cal
  • - Protein: 41g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 41g 85%
Calories 579 cal 34%
Calories from Fat 20 cal 3%
Total Fat 2.2g 3%
Saturated Fat (good) 0.6g 4%
Total Carbohydrate 103g 44%
Sodium (good) 0.028g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 18g 72%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 87IU 2%
Vitamin C 0.003g 4%
Iron (good) 0.014g 78%
Calcium (good) 0.23g 23%
Top 10 diets with Yardlong beans, mature

Ingredients

Yardlong beans.

Ways to burn 579 calories:

  • 175 min
  • 66 min
  • 53 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Yardlong beans, mature seeds?
Serving size of Yardlong beans, mature seeds is one cup.

What is bad in Yardlong beans, mature seeds?
Nothing. Yardlong beans, mature contains only good ingredients.

What is inside this product?
Ingredients list: yardlong beans.

Can I burn fat with this product?
Yes, you can if you eat no more than two serving sizes a day.

What good ingredients are in Yardlong beans, mature seeds?
Yardlong beans, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.

How many sugar contains in one serving of Yardlong beans, mature seeds, raw?
Yardlong beans, mature seeds, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Yardlong beans, mature seeds, raw?
You can get 34% of your DV from one serving of Yardlong beans, mature seeds, raw.

Conclusion:

Yardlong beans, mature seeds is a good source of saturated fat, calcium, sugars, iron, sodium, protein, added sugars, cholesterol, dietary fiber. Yardlong beans, mature seeds has five hundreds seventy nine calories (twenty calories from fat), forty one g of protein, one hundred three g of carbs and 2 grams of fat. Be careful: it has a twenty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pigeon peas (red gram), mature seeds, raw
Beans, kidney, red, mature seeds, raw
Beans, cranberry (roman), mature seeds, raw

Comments:

Leave a Reply

Your email address will not be published.