Black Beans,
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 406
- - Calories: 200
- - Calories from fat: 15 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 52 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.025g |
139% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Black Beans
Ingredients
Organic Black Beans.
F. A. Q.
What is inside Black Beans?
Black Beans contains: Organic Black Beans.
Can I lose weight with Black Beans?
Of course, it's possible if you consume no more than seven serving sizes per day.
Any good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is 1 serving size?
One serving size of Black Beans is fifty two g.
What is bad in Black Beans?
We don't know anything bad about it.
How many sugar contains in one serving of Black Beans,?
52 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans,?
You can get 12% of your DV from one serving of Black Beans,.
Conclusion:
Black Beans is a good source of protein, dietary fiber, cholesterol, added sugars, sodium, saturated fat, iron, sugars.
Black Beans has 200 calories (fifteen calories from fat), eleven g of protein, thirty four g of carbohydrates and 1 g of fat. Be careful — product has a fifteen calories from fat!
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