Beans, yellow, mature seeds, raw
Calories from fat: 46 (7% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 345
- - Calories: 676
- - Calories from fat: 46 cal
- - Protein: 43g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
43g |
90% |
|
Calories
|
676 cal |
40% |
|
Calories from Fat
|
46 cal |
7% |
|
Total Fat
|
5.1g |
8% |
|
Saturated Fat
|
1.3g |
8% |
|
Total Carbohydrate
|
119g |
51% |
|
Sodium
(good)
|
0.024g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
49g |
196% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
12IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.014g |
78% |
|
Calcium
(good)
|
0.325g |
32% |
Top 10 diets with Beans, yellow, mature
Ingredients
Yellow beans.
F. A. Q.
What is in Beans, yellow, mature seeds?
Ingredients: yellow beans.
Any good ingredients are in Beans, yellow, mature seeds?
Beans, yellow, mature seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
Can I lose weight with Beans, yellow, mature seeds?
Of course, it's possible if you consume no more than 2 serving sizes a day.
What is one serving size?
Serving size of Beans, yellow, mature seeds is 1 cup.
What's bad in Beans, yellow, mature seeds?
Nothing. Beans, yellow, mature contains only good nutrients such as: cholesterol, dietary fiber, sugars, protein, added sugars, calcium, sodium, iron.
How many sugar contains in one serving of Beans, yellow, mature seeds, raw?
Beans, yellow, mature seeds, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beans, yellow, mature seeds, raw?
You can get 40% of your DV from one serving of Beans, yellow, mature seeds, raw.
Conclusion:
Beans, yellow, mature seeds is a good source of cholesterol, sodium, calcium, iron, added sugars, protein, dietary fiber, sugars.
Product has 676 calories (forty six calories from fat), 43 grams of protein, 119 g of carbohydrates and 5 g of fat. Warning — product has a 46 calories from fat!
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Also you can check similar products:
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