How many calories in

Beans, kidney, all types, mature seeds, raw

  • 0
  • 5
  • 68

613 calories

Beans, kidney, all types, mature seeds, raw

Recommendation:
We recommend to try Beans, kidney, all types, mature seeds and the meal replacement shake to burn belly fat quickly.

Best diets with Beans, kidney, all

Calories from fat: 14 (2% DV)

Protein: 43g (90% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 613
  • - Calories from fat: 14 cal
  • - Protein: 43g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 43g 90%
Calories 613 cal 36%
Calories from Fat 14 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 110g 47%
Sodium (good) 0.044g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 46g 184%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.015g 83%
Calcium (good) 0.263g 26%
Top 10 diets with Beans, kidney, all

Ingredients

Kidney beans

Ways to burn 613 calories:

  • 185 min
  • 70 min
  • 56 min
More ways to burn calories faster

F. A. Q.

What's bad in Beans, kidney, all types, mature seeds?
Nothing. Beans, kidney, all contains only good nutrients such as: saturated fat, added sugars, vitamin C, protein, sodium, calcium, dietary fiber, iron, cholesterol.

What is one serving ?
Serving of Beans, kidney, all types, mature seeds is one cup.

Can I burn fat with this product?
Yes, it's possible if you eat no more than two serving sizes.

Any good ingredients are in Beans, kidney, all types, mature seeds?
Beans, kidney, all types, mature seeds contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C, calcium, iron.

What’s Beans, kidney, all types, mature seeds?
Beans, kidney, all types, mature seeds contains: kidney beans

How many sugar contains in one serving of Beans, kidney, all types, mature seeds, raw?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Beans, kidney, all types, mature seeds, raw?
You can get 36% of your DV from one serving of Beans, kidney, all types, mature seeds, raw.

Conclusion:

Beans, kidney, all types, mature seeds is a good source of vitamin C, protein, sodium, saturated fat, iron, added sugars, dietary fiber, calcium, cholesterol. It has six hundreds thirteen calories (fourteen calories from fat), 43 g of protein, 110 grams of carbohydrates and 1 g of fat. Be careful: product has a fourteen calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Mungo beans, mature seeds, raw
Beans, yellow, mature seeds, raw
Beans, black turtle, mature seeds, raw

Comments:

Leave a Reply

Your email address will not be published.