How many calories in

Beans, black turtle, mature seeds, raw

  • 0
  • 5
  • 101

624 calories

Beans, black turtle, mature seeds, raw

Recommendation:
Combine Beans, black turtle, mature seeds and the whey protein to lose weight.

Best diets with Beans, black turtle

Calories from fat: 15 (2% DV)

Protein: 39g (81% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 624
  • - Calories from fat: 15 cal
  • - Protein: 39g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 39g 81%
Calories 624 cal 37%
Calories from Fat 15 cal 2%
Total Fat 1.7g 3%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 116g 49%
Sodium (good) 0.017g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 29g 116%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 31IU 1%
Vitamin C 0g 0%
Iron (good) 0.016g 89%
Calcium (good) 0.294g 29%
Top 10 diets with Beans, black turtle

Ingredients

Black turtle beans.

Ways to burn 624 calories:

  • 189 min
  • 71 min
  • 57 min
More ways to burn calories faster

F. A. Q.

What’s Beans, black turtle, mature seeds?
Ingredients: black turtle beans.

What's bad in Beans, black turtle, mature seeds?
Nothing.

Can I burn fat with Beans, black turtle, mature seeds?
Of course, you can if you consume no more than two serving sizes.

What is one serving of Beans, black turtle, mature seeds?
One serving of Beans, black turtle, mature seeds is one cup.

Any good ingredients are in Beans, black turtle, mature seeds?
Beans, black turtle, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium, iron.

How many sugar contains in one serving of Beans, black turtle, mature seeds, raw?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Beans, black turtle, mature seeds, raw?
You can get 37% of your DV from one serving of Beans, black turtle, mature seeds, raw.

Conclusion:

Beans, black turtle, mature seeds is a good source of sodium, calcium, cholesterol, added sugars, dietary fiber, iron, protein, saturated fat. Beans, black turtle, mature seeds has 624 calories (15 calories from fat), 39 g of protein, one hundred sixteen grams of carbohydrates and one grams of fat. Warning: Beans, black turtle, mature seeds has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beans, kidney, royal red, mature seeds, raw
Mungo beans, mature seeds, raw
Beans, small white, mature seeds, raw

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