How many calories in

Beans, kidney, california red, mature seeds, raw

  • 0
  • 5
  • 75

607 calories

Beans, kidney, california red, mature seeds, raw

Recommendation:
We recommend to try Beans, kidney, california red, mature seeds one cup and a whey protein to lose weight.

Best diets with Beans, kidney, california

Calories from fat: 5 (1% DV)

Protein: 45g (94% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 607
  • - Calories from fat: 5 cal
  • - Protein: 45g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 45g 94%
Calories 607 cal 36%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 110g 47%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 46g 184%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 15IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.017g 94%
Calcium (good) 0.359g 36%
Top 10 diets with Beans, kidney, california

Ingredients

Kidney beans

Ways to burn 607 calories:

  • 183 min
  • 69 min
  • 56 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beans, kidney, california red, mature seeds?
Beans, kidney, california red, mature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin C, calcium, iron.

Can I burn fat with Beans, kidney, california red, mature seeds?
Yes, it's possible if you consume no more than 2 servings.

What is in Beans, kidney, california red, mature seeds?
Ingredients list: kidney beans

What's bad in Beans, kidney, california red, mature seeds?
We don't know anything bad about it. Beans, kidney, california contains only good ingredients such as: protein, sodium, sugars, vitamin C, dietary fiber, saturated fat, cholesterol, calcium, iron, added sugars.

What is one serving of Beans, kidney, california red, mature seeds?
One serving size of Beans, kidney, california red, mature seeds is one cup.

How many sugar contains in one serving of Beans, kidney, california red, mature seeds, raw?
Beans, kidney, california red, mature seeds, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beans, kidney, california red, mature seeds, raw?
You can get 36% of your DV from one serving of Beans, kidney, california red, mature seeds, raw.

Conclusion:

Beans, kidney, california red, mature seeds is a good source of sugars, saturated fat, sodium, added sugars, protein, cholesterol, vitamin C, iron, dietary fiber, calcium. Beans, kidney, california red, mature seeds has six hundreds seven calories (5 calories from fat), forty five grams of protein, 110 grams of carbs and grams of fat. Be careful: Beans, kidney, california red, mature seeds has a five calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beans, small white, mature seeds, raw
Beans, white, mature seeds, raw
Beans, kidney, royal red, mature seeds, raw

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