How many calories in

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw

  • 0
  • 1.5
  • 111

316 calories

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw

Recommendation:
Combine Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice with the protein diet shake to lose weight faster.

Best diets with Lamb, domestic, rib

Calories from fat: 263 (39% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 316
  • - Calories from fat: 263 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 316 cal 19%
Calories from Fat 263 cal 39%
Total Fat 29.2g 46%
Saturated Fat (bad) 12.9g 76%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.013g 1%
Top 10 diets with Lamb, domestic, rib

Ingredients

Lamb.

Ways to burn 316 calories:

  • 95 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is bad in Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice?
Nothing.

Can I lose weight with this product?
Of course, you can if you consume no more than 4 servings.

What is in Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice?
Ingredients list: lamb.

What is one serving size of Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice?
One serving size of Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice is three oz.

What good ingredients are in Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw?
You can get 19% of your DV from one serving of Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice is a good source of sodium, added sugars, sugars, protein. Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice has three hundreds sixteen calories (263 calories from fat), twelve grams of protein, NO carbs and twenty nine grams of fat. Warning: it has a 263 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw

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