How many calories in

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

  • 0
  • 1.5
  • 94

307 calories

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Recommendation:
Combine three oz with the protein to burn fat.

Best diets with Lamb, domestic, rib

Calories from fat: 227 (34% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 307
  • - Calories from fat: 227 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 307 cal 18%
Calories from Fat 227 cal 34%
Total Fat 25.2g 40%
Saturated Fat (bad) 10.8g 64%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.084g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.016g 2%
Top 10 diets with Lamb, domestic, rib

Ingredients

Lamb.

Ways to burn 307 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is inside Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, broiled?
Ingredients list: lamb.

Any good ingredients are in Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, broiled?
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving ?
Serving of Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, broiled is three oz.

Can I burn fat with Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, broiled?
Yes, it's possible if you consume no more than four servings.

What's bad in Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, broiled?
We don't know anything bad about it. Lamb, domestic, rib contains only good nutrients.

How many sugar contains in one serving of Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
You can get 18% of your DV from one serving of Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled.

Conclusion:

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, broiled is a good source of added sugars, iron, sugars, sodium, protein. Product has 307 calories (two hundreds twenty seven calories from fat), nineteen g of protein, NO carbs and 25 g of fat. Be careful: product has a 227 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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