How many calories in

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

  • 0
  • 1.5
  • 58

303 calories

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Recommendation:
Try it and the protein to lose weight faster.

Best diets with Lamb, New Zealand

Calories from fat: 201 (30% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 303
  • - Calories from fat: 201 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 303 cal 18%
Calories from Fat 201 cal 30%
Total Fat 22.3g 35%
Saturated Fat (bad) 10.8g 64%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.105g 35%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.023g 2%
Top 10 diets with Lamb, New Zealand

Ingredients

Lamb.

Ways to burn 303 calories:

  • 91 min
  • 34 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lamb, New Zealand, imported, shoulder, whole?
Lamb, New Zealand, imported, shoulder, whole contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with Lamb, New Zealand, imported, shoulder, whole?
Of course, you can if you consume no more than four servings.

What’s this product?
Ingredients list: lamb.

What is bad in Lamb, New Zealand, imported, shoulder, whole?
Nothing. Lamb, New Zealand contains only good nutrients such as: sugars, protein, added sugars, sodium, iron.

What is one serving of Lamb, New Zealand, imported, shoulder, whole?
One serving of Lamb, New Zealand, imported, shoulder, whole is three oz.

How many sugar contains in one serving of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised?
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised?
You can get 18% of your DV from one serving of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised.

Conclusion:

Lamb, New Zealand, imported, shoulder, whole is a good source of added sugars, protein, iron, sugars, sodium. Product has three hundreds three calories (two hundreds one calories from fat), twenty four g of protein, zero carbs and 22 g of fat. Be careful: it has a 201 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw

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