How many calories in

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw

  • 0
  • 1.5
  • 100

264 calories

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw

Recommendation:
Try Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice and the protein diet to lose weight faster.

Best diets with Lamb, domestic, loin

Calories from fat: 203 (30% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 264
  • - Calories from fat: 203 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 264 cal 16%
Calories from Fat 203 cal 30%
Total Fat 22.6g 36%
Saturated Fat (bad) 10g 59%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.063g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.013g 1%
Top 10 diets with Lamb, domestic, loin

Ingredients

Lamb.

Ways to burn 264 calories:

  • 80 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than 5 serving sizes.

What good ingredients are in Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice contains sodium, sugars, added sugars, protein.

What’s Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice?
Ingredients list: lamb.

What is 1 serving of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice?
Serving of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice is three oz.

What is bad in Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice?
Nothing.

How many sugar contains in one serving of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw?
You can get 16% of your DV from one serving of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice is a good source of protein, sugars, sodium, added sugars. It has 264 calories (two hundreds three calories from fat), 14 grams of protein, NO carbohydrates and 22 g of fat. Warning — it has a two hundreds three calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

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