How many calories in

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw

  • 0
  • 1.5
  • 53

231 calories

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw

Recommendation:
Combine it with a protein diet to burn belly fat quickly.

Best diets with Lamb, New Zealand

Calories from fat: 170 (26% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 231
  • - Calories from fat: 170 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 231 cal 14%
Calories from Fat 170 cal 26%
Total Fat 18.9g 30%
Saturated Fat (bad) 9.5g 56%
Total Carbohydrate 0g 0%
Sodium (good) 0.035g 2%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Lamb, New Zealand

Ingredients

Lamb.

Ways to burn 231 calories:

  • 70 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Lamb, New Zealand, imported, shoulder, whole?
We don't know anything bad about it. Lamb, New Zealand contains only good nutrients such as: protein, sodium, added sugars, sugars.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 6 servings.

What is one serving size of Lamb, New Zealand, imported, shoulder, whole?
Serving size of Lamb, New Zealand, imported, shoulder, whole is three oz.

What is in Lamb, New Zealand, imported, shoulder, whole?
Ingredients list: lamb.

Any good ingredients are in Lamb, New Zealand, imported, shoulder, whole?
Lamb, New Zealand, imported, shoulder, whole contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw?
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw?
You can get 14% of your DV from one serving of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw.

Conclusion:

Lamb, New Zealand, imported, shoulder, whole is a good source of sugars, added sugars, sodium, protein. Product has two hundreds thirty one calories (one hundred seventy calories from fat), 14 g of protein, NO carbs and eighteen g of fat. Warning: Lamb, New Zealand, imported, shoulder, whole has a one hundred seventy calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

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