How many calories in

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

  • 0
  • 1.5
  • 52

293 calories

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

Recommendation:
Combine 3 oz and a whey protein to lose weight quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 189 (28% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 293
  • - Calories from fat: 189 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 293 cal 17%
Calories from Fat 189 cal 28%
Total Fat 21g 33%
Saturated Fat (bad) 8.7g 51%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.099g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.023g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 293 calories:

  • 88 min
  • 33 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: lamb.

Can I burn fat with Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Of course, you can if you eat no more than five serving sizes a day.

What's bad in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Nothing.

What is one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised is 3 oz.

Any good ingredients are in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?
You can get 17% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised is a good source of sugars, sodium, iron, protein, added sugars. It has 293 calories (189 calories from fat), twenty four grams of protein, zero carbs and 21 grams of fat. Be careful — Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, braised has a 189 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

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