How many calories in

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

  • 0
  • 1.5
  • 50

294 calories

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

Recommendation:
Try it and a whey protein to burn fat.

Best diets with Lamb, domestic, shoulder

Calories from fat: 184 (28% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 294
  • - Calories from fat: 184 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 294 cal 17%
Calories from Fat 184 cal 28%
Total Fat 20.4g 32%
Saturated Fat (bad) 8.4g 49%
Total Carbohydrate 0g 0%
Sodium (good) 0.061g 3%
Cholesterol 0.102g 34%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.021g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 294 calories:

  • 89 min
  • 33 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than five serving sizes.

What is bad in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Nothing. Lamb, domestic, shoulder contains only good ingredients such as: sodium, added sugars, sugars, iron, protein.

Any good ingredients are in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, braised?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients list: lamb.

What is one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, braised?
One serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, braised is three oz.

How many sugar contains in one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised?
You can get 17% of your DV from one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, braised is a good source of sugars, iron, protein, added sugars, sodium. Product has two hundreds ninety four calories (one hundred eighty four calories from fat), 26 g of protein, NO carbs and twenty grams of fat. Warning: it has a one hundred eighty four calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

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