How many calories in

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked

  • 0
  • 1.5
  • 160

252 calories

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked

Recommendation:
Combine it and a protein to lose weight faster.

Best diets with Lamb, Australian, imported

Calories from fat: 166 (25% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 160
  • - Calories: 252
  • - Calories from fat: 166 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 252 cal 15%
Calories from Fat 166 cal 25%
Total Fat 18.4g 29%
Saturated Fat (bad) 8.8g 52%
Total Carbohydrate 0g 0%
Sodium (good) 0.072g 3%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.024g 2%
Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 252 calories:

  • 76 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Lamb, Australian, imported, shoulder, whole?
Nothing.

Can I burn fat with Lamb, Australian, imported, shoulder, whole?
Yes, you can if you consume no more than five serving sizes a day.

What’s Lamb, Australian, imported, shoulder, whole?
Lamb, Australian, imported, shoulder, whole contains: lamb.

What is one serving size of Lamb, Australian, imported, shoulder, whole?
Serving size of Lamb, Australian, imported, shoulder, whole is 3 oz.

Any good ingredients are in Lamb, Australian, imported, shoulder, whole?
Lamb, Australian, imported, shoulder, whole contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked?
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked?
You can get 15% of your DV from one serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked.

Conclusion:

Lamb, Australian, imported, shoulder, whole is a good source of sugars, iron, protein, added sugars, sodium. Product has 252 calories (one hundred sixty six calories from fat), twenty grams of protein, NO carbohydrates and eighteen g of fat. Warning: product has a 166 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

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