How many calories in

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

  • 0
  • 1.5
  • 67

288 calories

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Recommendation:
Combine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised and a protein diet shake to burn belly fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 183 (27% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 288
  • - Calories from fat: 183 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 288 cal 17%
Calories from Fat 183 cal 27%
Total Fat 20.3g 32%
Saturated Fat (bad) 8.4g 49%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.099g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.023g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 288 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Serving size of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised is three oz.

Any good ingredients are in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, you can if you eat no more than 5 serving sizes a day.

What's bad in Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised?
We don't know anything bad about it. Lamb, domestic, shoulder contains only good ingredients.

What’s Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised contains: lamb.

How many sugar contains in one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
You can get 17% of your DV from one serving of Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised is a good source of added sugars, iron, sodium, protein, sugars. Product has two hundreds eighty eight calories (one hundred eighty three calories from fat), twenty five grams of protein, g of carbs and 20 g of fat. Warning — Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, braised has a 183 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

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