How many calories in

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw

  • 0
  • 1.5
  • 111

231 calories

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw

Recommendation:
We recommend to try three oz with the whey protein shake to lose weight quickly.

Best diets with Lamb, domestic, leg

Calories from fat: 169 (25% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 231
  • - Calories from fat: 169 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 231 cal 14%
Calories from Fat 169 cal 25%
Total Fat 18.8g 30%
Saturated Fat (bad) 8.3g 49%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.061g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 231 calories:

  • 70 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice?
Of course, it's possible if you eat no more than 6 serving sizes.

What is one serving ?
Serving size of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice is three oz.

Any good ingredients are in Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice contains sodium, sugars, added sugars, protein.

What is inside Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice?
Ingredients: lamb.

What's bad in Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice?
We don't know anything bad about it. Lamb, domestic, leg contains only good nutrients such as: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw?
You can get 14% of your DV from one serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice is a good source of added sugars, sugars, protein, sodium. Product has two hundreds thirty one calories (169 calories from fat), fourteen grams of protein, 0 g of carbohydrates and eighteen grams of fat. Warning — product has a one hundred sixty nine calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

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