How many calories in

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

  • 0
  • 1.5
  • 40

287 calories

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Recommendation:
Try it and the protein shake to burn fat quickly.

Best diets with Lamb, domestic, shoulder

Calories from fat: 180 (27% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 287
  • - Calories from fat: 180 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 287 cal 17%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 8.3g 49%
Total Carbohydrate 0g 0%
Sodium (good) 0.063g 3%
Cholesterol 0.099g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.023g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 287 calories:

  • 86 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Lamb, domestic, shoulder, whole?
Nothing. Lamb, domestic, shoulder contains only good nutrients such as: iron, sugars, protein, sodium, added sugars.

Any good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Lamb, domestic, shoulder, whole?
Yes, you can if you consume no more than five serving sizes per day.

What is one serving size of Lamb, domestic, shoulder, whole?
One serving of Lamb, domestic, shoulder, whole is three oz.

What is inside this product?
Ingredients: lamb.

How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
You can get 17% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised.

Conclusion:

Lamb, domestic, shoulder, whole is a good source of protein, sodium, added sugars, sugars, iron. Lamb, domestic, shoulder, whole has two hundreds eighty seven calories (180 calories from fat), 25 grams of protein, zero carbohydrates and 20 g of fat. Warning — product has a 180 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw

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