How many calories in

Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

  • 0
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  • 50

213 calories

Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

Recommendation:
Combine Lamb, new zealand, imported, shoulder, whole 3 oz and a meal replacement shake to burn fat faster.

Best diets with Lamb, new zealand

Calories from fat: 151 (23% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 213
  • - Calories from fat: 151 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 213 cal 13%
Calories from Fat 151 cal 23%
Total Fat 16.8g 27%
Saturated Fat (bad) 8.4g 49%
Total Carbohydrate 0g 0%
Sodium (good) 0.036g 2%
Cholesterol 0.063g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Lamb, new zealand

Ingredients

Lamb.

Ways to burn 213 calories:

  • 64 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lamb, new zealand, imported, shoulder, whole?
Lamb, new zealand, imported, shoulder, whole ingredients: sodium, sugars, added sugars, protein.

What is one serving of Lamb, new zealand, imported, shoulder, whole?
Serving size of Lamb, new zealand, imported, shoulder, whole is 3 oz.

What is in this product?
Lamb, new zealand, imported, shoulder, whole contains: lamb.

What's bad in Lamb, new zealand, imported, shoulder, whole?
We don't know anything bad about it.

Can I burn fat with Lamb, new zealand, imported, shoulder, whole?
Of course, it's possible if you eat no more than seven servings a day.

How many sugar contains in one serving of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw?
You can get 13% of your DV from one serving of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw.

Conclusion:

Lamb, new zealand, imported, shoulder, whole is a good source of sugars, added sugars, protein, sodium. It has 213 calories (one hundred fifty one calories from fat), 15 grams of protein, zero carbohydrates and sixteen g of fat. Be careful: product has a one hundred fifty one calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised

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