How many calories in

Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised

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  • 162

264 calories

Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Recommendation:
Try Lamb, Australian, imported, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, braised three oz with a protein to burn belly fat.

Best diets with Lamb, Australian, imported

Calories from fat: 156 (23% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 162
  • - Calories: 264
  • - Calories from fat: 156 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 264 cal 16%
Calories from Fat 156 cal 23%
Total Fat 17.3g 27%
Saturated Fat (bad) 8.2g 48%
Total Carbohydrate 0g 0%
Sodium (good) 0.062g 3%
Cholesterol 0.09g 30%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.023g 2%
Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 264 calories:

  • 80 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is bad in Lamb, Australian, imported, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, braised?
Nothing. Lamb, Australian, imported contains only good ingredients such as: protein, iron, added sugars, sodium, sugars.

What is inside this product?
Lamb, Australian, imported, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, braised contains: lamb.

What good ingredients are in Lamb, Australian, imported, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, braised?
Lamb, Australian, imported, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, braised ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Lamb, Australian, imported, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, braised?
Of course, it's possible if you consume no more than five serving sizes a day.

What is one serving ?
Serving of Lamb, Australian, imported, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, braised is 3 oz.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised?
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised?
You can get 16% of your DV from one serving of Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised.

Conclusion:

Lamb, Australian, imported, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, braised is a good source of sugars, protein, sodium, iron, added sugars. Product has 264 calories (one hundred fifty six calories from fat), twenty five g of protein, zero carbohydrates and 17 g of fat. Be careful — it has a one hundred fifty six calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

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