How many calories in

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw

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222 calories

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Try 3 oz and a protein diet to burn fat faster.

Best diets with Lamb, domestic, leg

Calories from fat: 159 (24% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 222
  • - Calories from fat: 159 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 222 cal 13%
Calories from Fat 159 cal 24%
Total Fat 17.7g 28%
Saturated Fat (bad) 7.8g 46%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 222 calories:

  • 67 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

What's bad in Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice?
Nothing. Lamb, domestic, leg contains only good nutrients.

What good ingredients are in Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice?
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice?
Yes, it's possible if you consume no more than 6 serving sizes.

What is in this product?
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice contains: lamb.

How many sugar contains in one serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 13% of your DV from one serving of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice is a good source of sodium, sugars, added sugars, protein. Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice has two hundreds twenty two calories (one hundred fifty nine calories from fat), fifteen g of protein, NO carbs and seventeen g of fat. Be careful: it has a 159 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
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