How many calories in

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw

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  • 2
  • 44

221 calories

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw

Recommendation:
Try Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice three oz with a protein diet shake to burn fat faster.

Best diets with Lamb, domestic, shoulder

Calories from fat: 160 (24% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 221
  • - Calories from fat: 160 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 221 cal 13%
Calories from Fat 160 cal 24%
Total Fat 17.8g 28%
Saturated Fat (bad) 7.8g 46%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.012g 1%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 221 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice?
Of course, it's possible if you consume no more than six serving sizes per day.

What is bad in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice?
Nothing.

What’s Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice contains: lamb.

What is one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice?
One serving size of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice is three oz.

What good ingredients are in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw?
You can get 13% of your DV from one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw.

Conclusion:

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice is a good source of added sugars, protein, sugars, sodium. It has two hundreds twenty one calories (160 calories from fat), fourteen g of protein, g of carbohydrates and seventeen g of fat. Be careful — Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice has a 160 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

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