How many calories in

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

  • 0
  • 2
  • 50

239 calories

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Recommendation:
We recommend to try it with a protein diet to lose weight.

Best diets with Lamb, domestic, shoulder

Calories from fat: 149 (22% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 239
  • - Calories from fat: 149 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 239 cal 14%
Calories from Fat 149 cal 22%
Total Fat 16.6g 26%
Saturated Fat (bad) 7.1g 42%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.015g 2%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 239 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, broiled?
Nothing.

What is one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, broiled?
One serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, broiled is 3 oz.

Can I lose weight with Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, broiled?
Yes, it's possible if you consume no more than 6 servings per day.

Any good ingredients are in Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, broiled?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients: lamb.

How many sugar contains in one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
You can get 14% of your DV from one serving of Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled.

Conclusion:

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, broiled is a good source of protein, iron, sugars, sodium, added sugars. It has two hundreds thirty nine calories (149 calories from fat), twenty one grams of protein, zero carbs and 16 grams of fat. Warning — product has a 149 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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