How many calories in

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw

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  • 44

207 calories

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Try three oz with the whey protein shake to burn belly fat faster.

Best diets with Lamb, domestic, shoulder

Calories from fat: 145 (22% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 207
  • - Calories from fat: 145 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 207 cal 12%
Calories from Fat 145 cal 22%
Total Fat 16.1g 26%
Saturated Fat (bad) 6.9g 41%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Lamb, domestic, shoulder

Ingredients

Lamb.

Ways to burn 207 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Lamb, domestic, shoulder, whole is three oz.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven servings.

What good ingredients are in Lamb, domestic, shoulder, whole?
Lamb, domestic, shoulder, whole contains sodium, sugars, added sugars, protein.

What's bad in Lamb, domestic, shoulder, whole?
We don't know anything bad about it. Lamb, domestic, shoulder contains only good ingredients.

What is in Lamb, domestic, shoulder, whole?
Ingredients list: lamb.

How many sugar contains in one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 12% of your DV from one serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Lamb, domestic, shoulder, whole is a good source of added sugars, protein, sugars, sodium. Product has 207 calories (145 calories from fat), fifteen g of protein, NO carbohydrates and sixteen g of fat. Warning: it has a 145 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw

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